Just Tuesday

I am still unable to drag my detoxing carcass from bed any earlier than 10:30am which is rather disturbing to me since I'm usually up and mobile by 8. Alas, I will try to get to bed early tonight!

So my food has been OK today: decaf coffee, protein shake w/peanut butter, pineapple juice, handful of almonds, half cup unsweet applesauce, Amy's organic teryaki stir fry. Going to steam a bunch of broccoli later so will have that w/cashew tamari.

I walked the dogs for 40 minutes or so and was supposed to walk w/MDF M tonight but I'm just not feeling up to it. I worked today doing chair massage for 3 hours and came home. Just lying low tonight and NOT giving in to the temptation to smoke.........BLAH all around.