Forgot to log my food for yesterday: 1 banana, protein shake, big salad w/vinaigrette dressing, broccoli w/cashew tamari dressing, 1 banana, protein shake. That's it and I wasn't really hungry at all. (not having the munchies from smoking helps, duh!) This morning I'm 2 pounds down from where I was yesterday. Yay! Unfortunately I'm depressed and got plenty of free-floating anxiety swirling around as well.....it all sucks. Oh well. It will pass, eventually.
Today's food will be pretty much the same as yesterday. If I do anything wild and crazy like buying sweet potatoes, I'll let you know.
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